First of all, it's a cinch. I made myself some this morning, I have to eat breakfast now to rev up my metabolism. Yeah, I know it's not egg whites and broccoli, but I have to eat TASTY food or there is no point in living. Balance. It is all about balance.
First, boil your eggs in this little contraption. (I'm super technical.) Then, toast your English muffins and warm up some Canadian bacon. Make your hollandaise sauce (from package, or scratch) then pop the eggs on the muffins, pour the sauce over top and finish with a little paprika and parsely. NUMMERS! I also had this little natural fruit drink thingee.
Now I'm going to go kickbox.