Bad Sushi

I declare now: I will never EVER eat sushi from a grocery store again. EVER. I am now recovering from what can only be called food poisoning from hell. Monday afternoon I ingested spicy tuna rolls from the grocery store deli section. A few hours after lunch, I began running to the bathroom at work, and bad things were coming out both ends. Monday Evening and all of Tuesday I continued to violently vomit and deal with the worst diarrhea known to man. I have bruises on my knees from kneeling over the porcelain. My stomach hurts and is in knots. I thought my eyeballs were going to pop OUT OF MY HEAD on several puking occasions. I am still afraid of solid foods. I am still sweating. I am still shaking. (I am having my own private earthquakes.) I have never been that sick in my whole life. It hurt BAD. I will not need an ab workout for a week or so. If I even SMELL seafood, I will hurl.