Tuesday, September 30, 2008
Brainwave Stabilization
I don't go to therapy much anymore, but I did go today, and she said some things to me that made me feel pretty good. She told me that despite all the difficulties and tragedy that I have been through in such a short period of time, that I have progressed in mental "maturity" at a staggering rate. My thinking is different. She said she has never had a client that tackled their challenges so forcefully and successfully, so quickly. My brain waves were the most calm and stable today since I started therapy (EEG Biofeedback), which means I am finally operating without debilitating anxiety and fear. I was extremely calm, logical and rational (I know, I know, you don't believe it.). I was actually articulating my thought process well. I still have some "life navigating" to do (don't we all), but it is controlled and thought-out now, rather than a jumble of ideas rattling around going nowhere.
She could have just been pumping sunshine up my ass to boost my esteem, but truly, for the first time, maybe EVER, I feel like I'm finally moving forward in my life with a lot more confidence, and a lot less crazy. And I'm not taking any crap. Look out world.
Monday, September 29, 2008
Significant Personal Challenges
Long Shower
Meltdown
Sunday, September 28, 2008
Too Much Crab
Something Strange
I wake up with a voracious appetite. And I mean voracious! Most people I know don't even eat breakfast, and certainly aren't starving when they wake up. I could eat a steak dinner when I wake up. It's weird, no? During the week I don't get up with enough time to eat, but on the weekends I go straight to the frig. Is there anyone else out there like this? Probably not. LOL.
Saturday, September 27, 2008
Help Me!
Best Fajitas
Friday, September 26, 2008
If I could be doing anything.
Breakfast Kick
Thursday, September 25, 2008
Breakfast for dinner!
Dogtown and Dancing
One other thing, shh, don't tell anyone, I have agreed to watch "Dancing with the Stars" with my friends Juice and Hole next Thursday night. Hehe. I told them we should practice during commercials. NO, there will be no video.
Tuesday, September 23, 2008
Got Chili?
This is a great spicy chili recipe!
It works best to cook it in a big soup pot, or Dutch oven. Make sure your ingredients are the highest quality you can find/afford.
Also, I don't always use beans. I actually prefer chili "Texas Style" with all meat. If you go for that, just up the amount of beef/sausage you use to compensate.
This recipe is popular at potlucks, but in that case I take it down a notch with the spices. At home, it is no-holds-barred!
1.5 lbs. ground beef (lean)
1 lb. ground Italian sausage (sweet or spicy)
3 onions, chopped
2 jalapeƱos (fresh), chopped
1 cup red wine
1 cup water
2 8 oz. cans tomato paste
28 oz. of whole tomatoes, diced
2 garlic cloves, crushed
1 15 oz. can kidney beans
1 15 oz. can chili beans OR black beans
1/4 cup chili powder (I use spicy)
2 tbsp all-purpose flour
1 tbsp granulated sugar
2 tbsp oregano
1 tbsp basil
1 tsp cumin
1 tbsp cayenne pepper
1 tsp salt
Brown ground beef, sausage, onion and garlic, then drain. Add all other ingredients and simmer on medium heat for 20 minutes, then turn to low and simmer for 1 and a half hours, stirring occasionally. Serve with a dollop of sour cream and shredded cheese.
Makes 12 servings.
Sometimes I add chopped green peppers and tarragon. Use warm tortillas to dip! YUMMY.
Mailbag
Here are some excerpts to give you a general idea:
"By living each day as if it could be our last, we relate to each life experience passionately, powerfully, and memorably."
"Have you ever experienced something so memorable that it is impossible to forget it? Most of us forget a large percentage of the people we meet, the places we go, the events we experience. But certain things stick out in our minds and are never forgotten. Why? What's special about those memorable times?"
"There don't seem to be too many days or happenings that we lock in like this. How can we produce more experiences and days to be lived as powerfully? Morrie tells us: Learn how to die, and you learn how to live."
Thoughts
I know everyone has to focus on work or tasks, family matters, that sort of thing, but I suspect, unless I am a complete freak, that other things creep in there, maybe thoughts that repeat themselves for you privately each day.
If you were on a secluded beach somewhere right now, with no worries of finances or work or family, what would your thoughts land on? Where would your mind wander to?
I don't expect you to answer, of course, but because I find myself going back to certain thoughts so frequently (that aren't just the day's agenda) I thought I would put it out there for you to ponder as well. What did reading this post make you think of? You never know, it could be really important!
Anyway, happy thoughts to you!
Monday, September 22, 2008
Bling Mail!
Here is my new Crackberry charm and matching earrings! (Because that is important.) Yes, I know this is what 12-year-old girls do, but I don't care, you see. I don't want to grow up. Growing up sucks. Getting these, made my crappy day just a little better! I'm sparkly now and hip with the youth. HA. Not so much. I'm just an old fart looking silly.
OMG, where is the liquor?
For the end of my day? A doctor's appointment. Joy. I am asking for drugs. All they can say is no, and they probably will, but I'm going to try.
My mom surprised me and came to take me to lunch. It was very sweet, and an escape for a while was much needed. Thanks Ma! I had a chicken sammy, and an iced mocha.
Saturday, September 20, 2008
Oh, how I miss the pool.
It is cold, dark and rainy today and I'm sitting by the window drinking some coffee. Maybe I'll put some Bailey's in it.
When you go in the pool at night, at first it is a little cold, but then it soon feels like a bathtub, and you don't want to get out. I don't know why I like that so much, but I do. Anyway, I am daydreaming about it. One day it won't be a daydream. Maybe many things won't.